Healthy Food Ideas I Healthy Diet I Healthy Food Recipes I Snack Time

Healthy Food Ideas I Healthy Diet I Healthy Food Recipes I Snack Time I Food I Healthy Recipes I Pumpkin Seeds I Magnesium Sources I Bones Health I Heart I Zaidi Ka Kitchen I zaidi ka kitchen I Zaidi Food Secrets I Healthy Diet Recipes I Food I Cooking I Recipes Pumpkin seeds; Are a suitable source of healthy fats, magnesium, and other nutrients that enhance heart and bone health. Flaxseeds, also known as linseeds, are a great source of fiber and omega-3 fats, particularly alpha-linolenic acid (ALA). Pumpkin Seeds: Health Benefits, Nutrients, and Recipes keep watching zaidi ka kitchen do like share and subscribe to  @zaidikakitchen  Facebook https://www.facebook.com/people/Ranjhayee-ka-Kitchen/100093219573218/ Blogger https://www.blogger.com/blog/posts/196933104925503106?hl=en&tab=jj Pinterest https://www.pinterest.com/dastangoh948/recipes-i-pakistani-recipes-i-indian-recipes/ Blog post https://zaidikakitchen.blogspot.com/ tiktok https://www.tiktok.com/@newcreator_5?is_from_webapp=1&sender_device=pc #food #healthy #healthyfood #healthylifestyle #zaidikakitchen